Kids Protein Powder AlternativesWhat is in a protein powder label?
Powder labels have a few extra things worth watching, and kids' versions are not always simpler than adult ones.
Scoop size
Check the grams per scoop and the protein per scoop. A big scoop with modest protein means a lot of other ingredients are in there.
Sweeteners and fillers
Look for artificial sweeteners, gums and flavors. These vary widely between brands. Some families prefer none.
Allergens and sourcing
Most powders use milk, soy or pea protein, and each has different allergen implications. Check the allergen line, and look for the source of the protein.
Compare formats
Line it up against a gummy label with the same questions: serving size, protein, sugar, allergens. Punchies lists them all on the bag. Related reading: Serving whey gummies alongside meals on wheyproteingummy.com.
The full label and ingredient list are posted here: Punchies.
Want to see the label? Punchies protein gummies are sold at the Punchies store, with a 60-day money-back guarantee.
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